Monday 20 January 2014

Stir Fry French Beans with Little Prawns



Ingredients:   ( 3-4 pax )

500gm+     French Beans.
50-100gm  Shelled prawns (Amt. can use according to own likes)
2 pcs          Garlic - Chopped finely.
1/2 tbsp      Oyster Sauce.
                  Salt.
                  Oil.

2 tsp.         Cornflour - mixed with water to make a little gravy.

Methods:

1.    Wash & cut off both ends of the bean.
2.    Cut or just break the bean into 2" length - for easy cooking and eat.
3.    Heat wok with 2 tbsp oil, saute garlic, add in beans and stir fry for 1-2 mins.
4.    Sprinkled some water and stir fry another 1 min. then cover the lid. for abt. 30 sec.
5.    Again sprinkled some water and add in prawns, salt to taste & oyster sauce,
       continue stir another 30 sec. (The beans were a little crispy but not really soft.)
6.    Add in the conflour mixture and stir a little.
7.    Dish out on a plate and serve.

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