Monday 20 January 2014
Stir Fry French Beans with Little Prawns
Ingredients: ( 3-4 pax )
500gm+ French Beans.
50-100gm Shelled prawns (Amt. can use according to own likes)
2 pcs Garlic - Chopped finely.
1/2 tbsp Oyster Sauce.
Salt.
Oil.
2 tsp. Cornflour - mixed with water to make a little gravy.
Methods:
1. Wash & cut off both ends of the bean.
2. Cut or just break the bean into 2" length - for easy cooking and eat.
3. Heat wok with 2 tbsp oil, saute garlic, add in beans and stir fry for 1-2 mins.
4. Sprinkled some water and stir fry another 1 min. then cover the lid. for abt. 30 sec.
5. Again sprinkled some water and add in prawns, salt to taste & oyster sauce,
continue stir another 30 sec. (The beans were a little crispy but not really soft.)
6. Add in the conflour mixture and stir a little.
7. Dish out on a plate and serve.
Labels:
Veggies
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