Pineapple With 3-Colourful Peppers Frying Up The Squids - 凤梨与三色椒炒鱿鱼

Ingredients: (Serving 3-4 pax.)

2  pcs                Squids

3  slices             Pineapple (Cut into small pieces.)

1/2 pcs each     Pepper - Yellow  )

                                      - Green  ) All cut into smaller piece

                                      - Red     )     

2  tbsp              Oil

1/2 tsp              Salt

1/2 tsp              Garlic

Gravy: ( To Own Taste.)

100 ml              Water             )  All mixed

2 tbsp               Plum Sauce    )  well.

1 1/2 tbsp         Sugar             )

Methods:

1.                    Washed clean the squids and cut into ring type abt. 3/4 inch apart.

2.                  Heat up wok with 2 tbsp oil. Add in garlic to saute a little, then add in all

                     the colourful peppers and stir fry for a min.

3.                  Now can put in the squids & continue to stir fry another 2 mins.

4.                  Next, let the pineapple join in together with the salt, continue frying for 

                     2-3 mins.

5.                  Lastly, pour in the gravy and stir well for another min.

6.                  Dish out on a plate and serve.

                     One attractive dish suitable for everyone.