STIR FRY FRENCH BEANS WITH MINCED LEAN MEAT - 肉碎炒四季豆

Ingredients: (Serving 3-4 pax)

500+ gm             Young French Beans (Break off both ends)
350+ gm              Lean Meat               (Can be replaced by chicken breast)
                                                            (Chopped Mince & Marinate with
                                                             Marinated Mixture)
Oil for frying.

Marinated Mixture:

2 tbsp                Oyster Sauce/ sugar  )
1 tbsp                Shiao Sheng Wine     )
2-3 tsp               Cornflour                  )  All mixed well with the minced meat.
2 tbsp                Sesame Oil                )
                          Salt to taste               )
2 tbsp                 Dark Soy Sauce       )              

(The above mixture taste is to own likes.)

Methods:

1.                       Heat wok with enough oil for frying the beans.

                           

2.                    Fry the beans for about 5-7 mins. (About to cook). Then drained off all
                       access oil and dish out on a plate, leave aside for later use.

3.                    Pour away extra oil, leaving 1 tbsp in the wok to fry the marinated minced
                       meat. Try to loosen the meat while stir frying till meat is cook.

                       

4.                    Add in the beans, stir fried & mixed well for about 3 mins.
                       (If  it is too dry, just add little water to have some gravy.)

                     

5.                    Dish out on a plate & served.

                       Have your good time..