Sunday 11 December 2016
WOLFBERRY WITH RED DATES DRINK - 枸杞红枣茶
Ingredients:
1 Rice bowl full Red dates
1 Rice bowl full Winter-melon strips (Replacing sugar)*
3 Soup spoonful Wolfberry
2,000 ml Water
Methods:
1. Heat a pot of 2,000 ml water.
2. Just rinse clean wolfberry & dates. Put into the pot to boil for 5 mins.
3. Add in the melon strips, continue to boil for another 5 mins then lower the
heat and let boil for 30-45 mins.
Notes:
*The melon strips is sweet enough so there's no need to add sugar.
During the boiling time, if water lessen just add back.
If it can't finish by the day, pour into bottles & can keep in the fridge
for 2 days. But the best is to finish it the same day.
Labels:
Herbal Drinks
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